Reflexology acts both gently and deeply. When practised on a regular basis, it can lead to a true regeneration of the body. Reflexology stimulates the body's ability to self-heal. It works by supporting the body's return to a balanced internal climate: homeostasis, the equilibrium necessary for the harmonious functioning of all the body's systems. Overall, reflexology revives and harmonizes the body, mind and spirit. It allows you to live a more satisfying life. Integrate reflexology in your life and you will jump out of bed in the morning feeling great! more... See more text