Continuum Fitness & Movement Performance is a multi-disciplinary clinic that elevates active individuals to the next level. We provide human movement solutions via coaching and th...more...See more text
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.
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Barres & Wheels is a boutique fitness studio located in Stittsville, Ontario. We offer a range of fantastic classes like candle-lit yoga, Pilates, barre and spin classes. If you wo...more...See more text
I help 30+ year olds find more strength, lose weight, rehab, have more energy & get stronger to become the best version of themselves.
Small Group Fitness
Fitness Classes
Fat Loss...more...See more text
Fleming Fitness is a mobile personal training company and private studio in Ottawa. Our registered Kinesiologists & Certified Trainers have experience working with a variety of cli...more...See more text
WE BELIEVE EVERY HUMAN BEING WAS DESIGNED TO BE EXTRAORDINARY! Living a life filled with purpose and excitement, as well as feeling alive and healthy, is not an exception to the ru...more...See more text
N.A.S.M Certified Personal Trainer.
CPR & AED Certified.
Over 8 years experience in the gym.
Home Gym with commercial equipment.
No need to pay for a gym membership.
Free Asses...more...See more text
OCR Academy, where you can overcome life’s challenges, one obstacle at a time. Ottawa's first and only 6000 sq ft indoor, obstacle course. OCR stands for Obstacle Course Race, and ...more...See more text
Finally Ottawa has one of these training facility.. I am an experienced racer and this challenged me, and it allowed me to practice some new techniques to make me faster.. Thank you Joshua you are amazingRead more
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.
more...See more text