This 1,200 foot studio offers up no-nonsense classes to prepare students to become experienced MMA fighters or experts at self-defence. The owner (who is a professional bodyguard) and his instructors teach Thai boxing, Brazilian Jiu Jitsu, Russian Sambo (a martial art and combat sport without weapons) and Kyokushin, a type of full contact Karate. They also offer private lessons on weapons, street fighting, self-defence and military hand-to-hand combat. Anyone looking for just a cardio workout need not apply.