Rogue Fitness Canada Inc. is a dream of bringing small group fitness classes to the personal training market. The studio focuses on offering functional training classes which specialize in current fitness trends without the big gyms and lost identities. Our goal is to help you achieve your fitness and wellness goals and maintain a healthy lifestyle. We also want to make fitness fun so that it becomes or remains an important part of your lives so we expect to see you come in a little nervous, work so hard you want to cry, sweat profusely, then leave wanting more because you feel so good.more...See more text
This is a smaller facility, but it's like you are getting that one on one attention in each class without having to pay for a personal trainer! I love Theresa she is very personable and her gym is always so clean!!!!
Here, they are all about quality over quantity. By bringing the latest fitness trends to small group classes and personal training sessions, workouts are tailored to you. They promise maximum efficiency and maximum results. With a variety of classes available, their spin is a particular favourite to raise your heart rate, burn calories and tone all over.