Don’t let Distrikt’s tongue-in-cheek terminology fool you into thinking you can take it easy here; innovative classes – from Crush Hush to Ugly Sweaters to Strut – will have you sweating (and smiling) from start to finish. Yoga, HIIT, dance-fitness, running, boxing, and more are combined in eight different workouts, which are as tough as they are fun and inspiring.
Distrikt Movement understands that people come from diverse backgrounds and exercise regimes. Not only do they offer Flow and Power yoga classes with fresh approaches, but the comprehensive schedule also features HIIT and a bootcamp-style Crush Hush class that has a bit of everything. Come here and meet some energetic people while sweating it out! Looking to build community? Their Youth Movements – Girlvana and Varsity Initiative – offer after-school classes designed to promote healthy living and active lifestyles among teens.
Keep it light at this North Van studio where fitness is meant to be fun but challenging. The yoga mat is never intimidating and their squats, medicine ball slams, sprints and burpees are transformational. Everyone is welcome for good company and high intensity training set to rap music.