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the eco-boutique hot yoga studioto tangibly raise the consciousness of the Waterloo Region through the practice of bikram yogaand the promotion of natural health and healing.
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Bikram is one of my favorite types of yoga to practice - i love that the heat is usually very high in these classes and it is always an intense workout. bring a large towel - and lots of water!!!
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Had a great experience doing physio at the plex. Jessica and her team were knowledgeable,helpful and professional. I came in with a partially torn calf, and left at 100%, thanks so much Jessica and team.
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2-45 Dalkeith Dr, Brantford, ON N3P 1M1
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663 Belmont Ave W, Main, Kitchener, ON N2M 1N8
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370 Argyle St S, Caledonia, ON N3W 2N2
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