Natural Health Tips & Advice

Looking for natural ways to manage your anxiety? These medicinal superfoods, supplements, and essential oils can help reduce your stress and improve your wellbeing.

Whether it's to help your digestion or as a supplement, is taking probiotics at the same time as antibiotics healthy for your system or doing you harm? Here's some advice to help answer the question.

You've probably taken antibiotics before because they're effective at treating bacterial infections. Taking them too often, however, may cause you to suffer from nausea, diarrhea and yeast overgrowth. Here's how you can help relieve these side effect

It's a great time to be a coffee lover. Cafes are springing up everywhere, there's a huge variety of high-quality beans and roasts, and lots of research is starting to show that coffee is actually good for you. We'll go over some facts that will enco

Getting a cold or flu is never pleasant. Here are 5 easy ways to help you avoid getting blindsided by these preventable illnesses.

Eyebright, also know as euphrasia, comes from Greek and means joy. This semi-parasitic plant clings to the roots of host plants. Here's how to take care of this mysterious plant in your own garden.

Did you know that meadowsweet could relieve your digestive system or treat your joint and muscle pains? Learn more about this versatile herb.

There are about 500 species of violets, but only the fragrant violet (Viola odorata) is edible and used in perfumery, aromatherapy and medicine. Here's everything you need to know about this bright flower.

Ayurvedic medicine draws on dietetics, prescription of medicinal plants, but also meditation and yoga. Let's examine three key features of this medical tradition.

Lavender is known for its soothing scent. Did you know it has many more benefits besides that? Read on to find out what it can do for you.

The correct identification of the plant to be taken in treatment is not always easy, especially if you collect it yourself. Here's how to stay safe and ensure you're picking the right plants.

If you're having minor respiratory problems and would like to keep unnecessary chemicals at bay, these natural home remedies may be just what you're looking for.

Stopping the bleeding and healing fever may be simpler than you think. Yarrow is one of the oldest medicinal plants in the world. Here are three of its medicinal properties.

Thousands of active substances in plants have been identified, and those that remain to be discovered are certainly still very numerous. Here are five major classes of phytochemical compounds and their benefits to your health.

Why should you grow brahmi in your personal garden? Because it is an ancient medicinal plant with amazing properties! Here are three virtues of brahmi.

In folk medicine, walnut is a cure against cancer and an aphrodisiac. Discover this fantastic tree in 10 specific points.

For missionaries in Latin America, passionflower represented the Passion of Christ. Here's all you need to know about his plant and, how to grow it, and how to incorporate it into a recipe.