This downtown heritage building turned fitness facility features the latest technology. Renovated change rooms, weight and cardio machines, Trickster X bikes and roomy stretching zones set the tone for training sessions. Programs are based on your goals and budget. Looking to lose weight quickly and keep it off? Sign up for the gym’s “Ultimate” plan: six days a week of prepared and delivered lunches, three-hour, one-on-one sessions with your trainer and two weekly group classes. Body composition tests and nutrition education is included. If you’re new to the gym, test the waters with an orientation package.