F45 Training is Belleville's premier group fitness facility. We offer a 45-minute HIIT workout that will challenge both newcomers and long-time fitness advocates alike. The F stands for functional training, a mix of cardio and strength workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing! more... See more text