Kick Life forward Fitness has put a twist on the average fitness class. Our combination of Traditional Kickboxing Muay Thai striking and Fitness Boot Camp Circuits have combined for the perfect workout. These high intensity workouts, are made for three main reasons in mind Stress Relief, Get you Sweating and Burn Calories. We have spent countless hours perfecting our Results Driven 45 minute workouts, adding Kickboxing, Muay Thai Conditioning, interval training, circuit training, static training, line circuits, martial arts conditioning, strength High Intensity free weights, kettle bells, TRX, bands, and skipping rope routine, military exercises, conditioning rope exercises and a ton more. We offer over 200 plus of these Kickboxing Boot Camp Fitness Classes a month, from 6 am till 9 pm.more...See more text
Intense workouts with a mix of Muay Thai and Strength and conditioning! Great classes, energy and instructors! You can only gain by trying it out! Love it!
